Archive of ‘Uncategorized’ category

Soul Refreshment

It’s been a challenging 6 weeks….I’ve found myself having to do things that I resist because they’re really not that fun for me. Taking care of tax stuff, calling around and shopping for health insurance, refinancing my condo and the learning curve that comes with the process. I’m glad I persevered because the process was actually empowering. I didn’t give up, I asked for and got the support I needed, and it was refreshing to stay centered and in flow throughout the projects.
The icing on the cake was when I received a call from one of my best friends from middle school. Her Dad just had a massive stroke. This man was such a big influence in my life and like a second father to me. Suddenly everything started whirling around and I found myself in between two worlds ~ one foot in real life and the other holding space for someone I cared about whose life in physical form was coming to an end.


The Voice of Soul Play

When I was a child I was taught that if you held a sea shell up to your ear, you could hear the sound of the sea. This was fascinating to me! Since I was born and raised in Florida, I had a lot of opportunities to listen to the voice of the ocean.


Living Outside The Box



Last fall was rich with new growth and insights.
I had a conversation with a friend I have known for almost 20 years. She said, “Do you remember when I first met you … you muscle tested me and helped me get to the bottom of something that the Mayo Clinic could not. You were doing all of this healing stuff before it was popular.” I realized that I have always, in a sense, lived outside of the box….


Wanna Come Out and Play?


For those of you who know me well, you are aware that I am a private person by nature.  For those of you who don’t, well that is why!
For the past couple of years I have felt this big “nudge/calling” to get my work out into the world on a deeper & more expansive level.  I have resisted to put myself “out there”, as it really takes me out of my comfort zone.


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